Group Fitness Schedule For Printing
Tip: Print/Save in Portrait mode at 75% scale to fit entire schedule on one page.
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Active Seniors: Strength and Stability 10-11:30 E192 *Starts June 29 | Active Seniors: Senior Strong 10-11 E192 | Active Seniors: Strength and Stability 10-11:30 E192 *Starts July 1 | Active Seniors: Senior Strong 10-11 E192 | Zumba Dance + Toning + Sentao + Lift 11-12 E192 *Ends July 31 | |
| Flexible Flow 12-1 E192 | Pilates 12-1 E192 | Vinyasa Yoga 12-1 E192 *Starts May 20 | Cardio Dance 12-1 E194 | Strength and Stretch 12-1 E194 | |
| Strength and Stretch 12-1 E194 | Flexible Flow 5:30-6:30 E192 | Total Body Strength 12-1 E194 | Intermediate Yoga 12-1 E192 | Wall to Mat Flow 12:15-1:15 E192 | |
| Cycling/ Spin© 5:30-6:15 E194 | STRONG Nation™ 5:45-6:45 E194 *Ends July 28 | Muscle Conditioning 5:30-6:30 E194 | Cycling/ Spin© 5:30-6:15 E194 | ||
| Muscle Conditioning 5:30-6:30 E192 | Outdoor Fitness 5:30-6:30 The Ridges | Restorative Yoga for OHIO Employees 5:30-6:30 E192 | |||
| Outdoor Fitness 5:30-6:30 The Ridges | Intermediate Yoga 5:30-6:30 E192 |
|
Notes:
- Schedule runs May 11 - August 16
- No Classes: 5/25 Memorial Day, 6/19 Juneteenth
- No hot water 5/10-5/22 due to University planned maintenance. Room temperature may be COLD during this time as well--we suggest wearing layers.